Pole Classes

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Polerina Studio offers group and private pole dancing classes from Beginner through to Advanced. All our classes are kept small for exclusive personalized instruction. Classes include a range of pole moves and combinations, dance and floor movement combined into a sexy and fun choreographed routine.

Whether your main goals are fitness, performance, fun, or a little bit of everything, we will help you transform from Beginner Polerina to accomplished Pole Athlete.

We invite you to come dance with us, experience the transformation that can come from within, harness your confidence, your power and allow yourself to be YOU.

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Fall Schedule is OUT! Reserve spot and register for Classes TODAY!

1s Trial Class                               $15

Drop In Pole Class                     $25

Please, call the studio at 605-209-3770 to confirm availability.

Drop In Booty Barre                 $15

Booty Barre                                $70 per month

Enroll in more than one class and SAVE! We offer a 15-50% off discount to all students enrolling in multiple classes within the same month.

1 class per week                          $90 per month
2 classes per week                    $155 per month
3 classes per week                    $180 per month
4 classes per week                    $225 per month

 

Dream Body Package             $129 per month

1 regular class + 50% off Booty Barre

Intro to Pole

Intro to Pole is a start of your pole journey. This class is designed for people who have never touched the pole before. This is 12-weeks course which covers all essential moves, basic spins, transitions and floor work. You will learn correct grip techniques and some basic moves to start building your strength and help you feel confident lifting yourself off the floor and moving around the pole. At the end of the course students will be able perform simple moves and combinations. All while having fun! No experience needed. This class is for all ability levels. 

Pole Level 1

Beginner Pole

Once you’ve completed an Intro Course you are now ready to build on the basic moves you’ve learnt with some more complex moves, spins and combinations. Includes a fun choreographed routine.

Pole Level 2

Intermediate Pole

By now you are feeling confident with basic inverting and pole climb. Continue to build on core invert elements, worked into a choreographed routine. By this stage you are a hooked pole-addict! We will teach you how to put your moves into more challenging dance combinations and a choreographed routine.

Please, contact us for prerequisites.

Pole Level 3

Advanced Pole

Now you’re getting serious! Get ready to learn some of the more complex pole moves. You must be confident in inside and outside leg hangs on both sides and aerial inverts to progress into this course.

Please, contact us for prerequisites.

Pole Dance Heels

Just want to dance without the tricks? Well this is the class for you! Get ready to learn a variety of sexy floor movement, including a range of floor tricks and flows. All put together into a challenging and sexy choreographed routine. We recommend that you have previously completed a Intro to Pole course. High-heel shoes and knee pads are required.

No experience needed. This class is for all ability levels. 

Booty Barre

Booty Barre Pole Edition -

A sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. And get this… you don’t even need any dance experience and you certainly don’t need a partner! The Booty Barre method is the perfect combination of strength and flexibility with added cardio to burn fat fast.

No experience needed.

Every Tuesdays and Thursdays

Tuition: $70 per month

Pole Fit

Most people when they talk about pole fitness barely scratch the surface and then make women feel like they need to be a certain size or fitness/flexibility level to be “qualified” to dance. Are you breathing? Are you able to stand up? Then you can dance. Period sis! You burn just as many calories as a cardio workout without a boring treadmill or stationary bike. Hello! You can literally get fit and have fun at the same time.

No experience needed. This class is for all ability levels. 

Private Pole Lesson

Get that one on one time with the instructor of your choice.

Private One-on-One Class:

$60 per person per hour

Semi-Private Class (2 people):

$45 per person per hour
Small Group Private Class (3 to 5 people):

$30 per person per hour

3 Private Lessons Package:

$150 per person

If you would like to book a private lesson, please contact the studio at 605-209-3770 to confirm your booking.

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Burlesque 101

Join this mind-blowing 6-week course designed for anyone who would like to try their hand at this true American artform!

Whether you just started performing or have yet to set foot onstage – This class is for you! Tap into the empowerment that can come from stripping away all inhibitions and taking control of your own autonomy.

Moderated by  world famous Flaunt Girls: Mia Big Tease,  Peachy Bon Bottoms,  Miss Rosie Cheeks and Miss Ana Mall.


Students will learn lessons on the history, classic burlesque moves, tassel twirling, fan dancing, tips on jumpstarting your burlesque career and more! New choreography each week. At the end of the course students will bet a chance to perform  in very own Burlesque Show hosted at the Speakeasy!

Private Pole Parties

Polerina Studio also offers regular workshops, showcase performances, and private parties:

Any reason - we do it ALL!

Join us at Polerina Studio – you are guaranteed fun you’ll never forget. Let's get loose and make some memories:)

We have many packages to choose from.

Click the button below to learn more!

Polerina Studio
Pole - Dance - Polerina Studio - Live It Up Studio - Rapid City, SD
Pole - Dance - Polerina Studio - Live It Up Studio - Rapid City, SD
Pole - Dance - Polerina Studio - Live It Up Studio - Rapid City, SD
Pole - Dance - Polerina Studio - Live It Up Studio - Rapid City, SD
Pole - Dance - Polerina Studio - Live It Up Studio - Rapid City, SD
Pole - Dance - Polerina Studio - Live It Up Studio - Rapid City, SD
Pole - Dance - Polerina Studio - Live It Up Studio - Rapid City, SD
Pole - Dance - Polerina Studio - Live It Up Studio - Rapid City, SD
Pole - Dance - Polerina Studio - Live It Up Studio - Rapid City, SD
Pole - Dance - Polerina Studio - Live It Up Studio - Rapid City, SD

Polerina Studio Policies:

  • We suggest to wear fitted shorts and a tank top as skin contact is needed to keep a grip on the pole. Special grippy leggings and other pole wear is available for purchase at the studio. 

  • Additional accessories and grip aid are available for purchase at the studio.

  • Make sure you don’t apply any lotion the day of your party to ensure a good grip on the pole.

  • Remove any jewelry prior to the start of your class.  Not only can it cause injury to you, but you are responsible for any damage that you cause.

  • Please, make sure to wipe off your pole (alcohol ONLY) and your yoga mat  after class.

  • Free make up classes are available although limited. Please, contact studio management regarding class availability.

  • Be positive! No negative self talk! You are stronger then you think!