Aerial Fit & Flex
Aerial Fit and Flex is a fusion of aerial hammock and yoga techniques. Join us for an amazing fitness experience. This class offers a full-body workout that focuses on increasing strength and flexibility while using Yoga, Pilates, and Aerial Hammock techniques. Here students get to experience and antigravity through inversions and aerial flow.
No experience needed. This class is for all ability levels and can be started at any time during the month.
Prepare for a workout like no other!
Drop-in: $15. Please confirm and notify ahead of time that you are attending.